How to Remove Mental Blocks

If you are trying to use the Law of Attraction or affirmations or anything else to enhance your life, you might bump into some obstacles. The fact is that we all have different beliefs or blocks preventing us from achieving our goals.

As long as those are present within yourself, your success will always be very limited. Here is a simple technique to help you remove those mental blocks. I also explain other techniques in some of my other articles.

The Sedona Method

The Sedona Method is a very effective and simple tool to clear resistance and unwanted energy. It was created in 1952 by the late Lester Levenson. At the age of 42, he suffered a heart attack and there was no hope for him to live more than a few weeks.

Lester did a lot of work on himself during that time and realized he had a lot of stuck emotions and developed a tool to release all his inner limitations. He discovered that we are only limited by our mind’s limitations and that those could easily be released and replaced.

He used his technique known today as the Sedona Method on himself and he was totally healed after 3 months! He became a millionaire a few months later and died from natural cause in 1994 at the age of 84.

Medical researchers studied this technique at Harvard and its effectiveness is now scientifically proven. An advantage of this technique is that you can use it anywhere and totally unnoticed. You just need a few seconds to focus on yourself.

The procedure is quite simple. First, you invite up the negative energy or you think about anything that bothers you. After that, you ask yourself 3 simple questions and then simply allow yourself to release the negative emotion or mental block. The technique’s simplicity allows it to be taught even to young children.

The beauty is that it’s not limited to releasing negativity. You can also use it to set and achieve your goals, create relationships, improve your health. Maybe you want $10 000? Just release any belief or negative emotion preventing you from having it in this moment. It’s the Law of Attraction on steroids if I could say so.

Of course you have to be able to find all the blocks first. You can do a lot yourself but you will likely need help to find the deeper ones buried into your subconscious.